Former UFC and WWE Champion Ronda Rousey has issued a public apology for sharing a Sandy Hook conspiracy theory over a decade ago, calling it the “single most regrettable decision” of her life. The apology comes 11 years after she posted a YouTube video on social media that promoted false claims about the tragic shooting in Newtown, Connecticut, which left 20 children and six staff members dead.
In a lengthy statement shared on her X account, Rousey expressed deep remorse for her actions and acknowledged the harm her post may have caused. “I didn’t even believe it, but was so horrified at the truth that I was grasping for an alternative fiction to cling to instead,” Rousey wrote, reflecting on her state of mind at the time. The former MMA fighter explained that her decision to share the conspiracy theory stemmed from an inability to process the horror of the Sandy Hook shooting and a misguided attempt to find some other explanation.
Rousey’s apology marks a significant moment of accountability for the former athlete, who has built a successful career in both mixed martial arts and professional wrestling. Despite her fame and influence, Rousey has remained relatively private about her personal views, making this public admission particularly impactful.
The Sandy Hook shooting, which occurred on December 14, 2012, remains one of the deadliest school shootings in U.S. history. The tragedy has been the subject of numerous conspiracy theories, many of which have been widely debunked and condemned for their insensitivity and baseless claims. Rousey’s acknowledgment that she once contributed to the spread of such misinformation has resonated with many, prompting discussions about the responsibilities of public figures in the digital age.
In her statement, Rousey emphasized the importance of critical thinking and urged others to be more discerning in the content they consume and share online. “I’ve learned the hard way that words and actions matter, especially when you have a platform that reaches millions of people,” she wrote. “I deeply regret the pain and confusion I may have caused, and I am committed to being more thoughtful and responsible in the future.”
The apology has received mixed reactions online, with some praising Rousey for taking responsibility, while others have criticized her for taking so long to address the issue. Nonetheless, the statement has sparked renewed conversations about the spread of conspiracy theories and the need for greater awareness and education on the impact of misinformation.
As Rousey continues to reflect on her past actions, she is using this moment to advocate for truth and accountability, encouraging others to learn from her mistakes. “We all have a duty to ensure that the information we share is accurate and not harmful,” Rousey concluded in her apology. “I’m sorry it took me so long to understand that.”