As Christmas approaches and colder weather sets in, health officials in Alaska are urging residents to take action against the looming threat of the “triple-demic”: a combination of RSV (respiratory syncytial virus), influenza, and COVID-19.
Each of these viruses can cause respiratory illness, with symptoms ranging from mild to severe. In young children and older adults, complications can become life-threatening. The simultaneous circulation of all three viruses poses a significant threat to public health, especially with holiday gatherings and travel expected to increase transmission.
While Alaska’s current flu activity is categorized as “moderate-to-high” by the CDC’s FluView map, the situation is less concerning compared to several states in the Lower 48. California, Texas, New Mexico, and Alabama are experiencing high levels of influenza, highlighting the potential for rapid spread.
The best way to protect yourself and others from the triple-demic is to get vaccinated. Vaccines are available for both influenza and COVID-19, and studies have shown their effectiveness in reducing the severity of illness, hospitalizations, and deaths.
With the holiday season approaching, health officials are urging Alaskans to prioritize vaccination without delay. The Centers for Disease Control and Prevention (CDC) recommends getting the flu shot by the end of October, while COVID-19 booster shots are readily available.
In addition to vaccination, practicing good hygiene such as frequent handwashing and avoiding close contact with sick individuals can further reduce the risk of contracting any of the three respiratory viruses.
It is recommended that by taking proactive steps, including vaccination and hygiene practices, Alaskans can significantly reduce their risk of contracting the triple-demic and ensure a safe and healthy holiday season for themselves and their loved ones.
